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Showing posts with label Health Tips. Show all posts
Showing posts with label Health Tips. Show all posts

Tuesday, 12 April 2022

WHAT IS HEALTH INSURANCE?

 


What is Health Insurance and How to Choose Best Health Insurance Plan?

 

Health Insurance or medical insurance or affordable health insurance or individual health insurance or group health insurance or business health insurance is a contract between the insurance company and policyholder.


Here as per the contract the insurance provider gives/offers various medical benefits to the insurer as per the specified contractual sum insured levels like room rent, defined Hospitalization expenses, air and normal ambulance charges, all medical tests like X-ray, Sonography, various laboratory tests, medical bills, cashless benefits, Third Party Assurance, etc. 


Health Insurance companies are providing mainly two types of costs compensation which Pre & Post Hospitalizations.

 

Important Points to Remember While Choosing the Best Health Insurance Plan in India

 1. Claim Settlement Ratio: Means the total number of claims settled by the insurance company to the total number of claims received in the same duration of time.

Tip of Experts explains that a High CSR shows that the company is very likely to settle a claim without any hassles with their clients.

2. Network Hospitals: an insurer should have a good number of hospitals in its network in each city, which cater to various classes of people. Network hospitals must cover nursing homes, day-care treatments, and multiple disease expertise medical hospitals.

3. Waiting Period for Pre-existing Illnesses:  A longer waiting period for pre-existing illnesses can mean that you cannot make a claim for hospitalization, even though you are paying the premium.

Tip of Experts explains that 2 years are the waiting period for pre-existing illness to be covered whereas some insurers specify this waiting period to be up to 4 years long.

4. Premium Derived Values: Of course all insurance providers are charging different premiums for the values they are offering, but Premium Derived Values defines the value that the insurers are getting from the premiums they are willing to pay.


Let’s Understand the Need of Health Insurance by taking example of one of the Developed Country – United States of America

Around

 70% of aged people in United States supports the individual health savings accounts to support them against medical emergencies for their old aged days, new research says.

The research findings also suggests that most of the citizens want to buy health insurance before the age of 60.

Without Mediclaim it will not be easy.

Most of the older citizens are about to face miserable problems once they enter in their 60s. They are often facing problems with severe health issues, stagnant income, rising health costs,etc.

According to the researchers, more than 50 percent of working person or having working spouse would not have health insurance benefits after retirement. Researchers also found that more than 10 million old aged people are not insured or have history of improper health insurance.

More than 20 percent people above fifty years are found that they have not visited doctors or hospitals, or regular medical check ups or continue their medical treatments due to the heavy medical cost. More than 34 percent are found problems in settling their medicine bills in the last few years or still paying medicine debts.

 

Some Enlightenment & important key factors:

If Developed countries are facing these massive Health Insurance problems than India & other developing countries must blow whistle for need of Health Insurance, defining ways to reach end level, reduced cost of premium of insurance,etc.

In today's competitive business world most of the earning person are ignoring the need of Health Insurance & facing severe financial crisis after their 60s.









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Wednesday, 10 March 2021

Most people make these 5 mistakes every Morning

Most people make these 5 mistakes every morning

  • Never do this work in the morning
  • Making such mistakes will only aggravate the problem
Most illnesses start because of your lifestyle. Doctors also say that a person does not get sick for life if some work is done after waking up in the morning. Morning is a very favorable time for a person's health. Exercises, breakfast, etc. If the main work is not done properly in the morning, the body will start to get sick. So today we will deploy you about 5 tasks that require a lot of attention in the morning.

Do not get up in the morning and drink water

Doctors, experts and scientists from all over the world always recommend drinking lukewarm or plain water in the morning. This is very important to stay healthy and control weight. Drinking water as soon as you wake up in the morning flushes out all the toxins from the body and also boosts the metabolism. This cleans your internal system. It reduces appetite and also reduces calorie intake. So be sure to drink water every morning.

Don't have breakfast

Breakfast is a very important meal - it can either make or break your day. After waking up in the morning after sleeping all night, the stomach becomes completely empty and the energy level decreases. Breakfast is a very important meal - it can either make or break your day. Not having breakfast in the morning makes you want to eat acharkuchar all day and the appetite is not quenched. Such causes lead to weight gain and also increase the risk of diseases.

Processed food;;

This can be a major cause of weight gain if you eat processed foods or packaged frozen snacks to save time in the morning rush. The preservatives and flavors added to these processed foods have a detrimental effect on your health. Eating junk food in the morning is bad for your health. So breakfast should be very nutritious and should include natural food, fruits, nuts, oatmeal, poua, juice etc.

Exercise

Exercising on an empty stomach in the morning burns more fats and loses weight faster. Getting up early in the morning and exercising not only reduces weight but also makes you feel fresh. Exercising now doesn't mean you have to go to the gym. You can do some simple exercises at home like walking, running, cycling etc.

ગુજરાતીમાં વાંચવા માટે અહી ક્લિક કરો

Don't sunbathe

The ultraviolet rays of the sun in the morning are very beneficial for our health. Sitting in the sun for 7 to 8 minutes every morning for 10 to 15 minutes protects against diseases, keeps the body energetic and also improves metabolism. So it also helps in weight control

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